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Music That Helps You Sleep

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It's not music, but... "Violet Bent Backwards Over the Grass" 🙃

I haven't been able to hear the audiobook completely until today. I sleep halfway through. :hide:

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This has helped me for over a year now. I put my phone on absolute minimal volume so I can barely hear it, but when I do, it helps me to focus on the melodies instead of my rapid thoughts. (Interestingly, rain ASMR videos don't put me to sleep at all, but this works!)

And some weeks ago, I noticed that the sound from the dishwasher made me sleepy, so I put on this video sometimes to help me fall asleep too. x)

 


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i just downloaded that new sound app that grimes collabed on (AI lullaby on Endel) and have used it the past two nights to great success, so highly recommend that. i have also fallen asleep a few times listening to violet (v soothing). i also really like the guided meditations (free at ucla website) for sleep; they have some in english and spanish: https://www.uclahealth.org/marc/mindful-meditations


That's my why no matter what world i'm in
I'm accessible by only one satellite 

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Top Ten

Boots Of Spanish Leather - Bob Dylan

Indian Summer - The Doors

Chelsea Hotel No 2 - the Leonard Cohen Version or Lana's Version

Looking for America - Lana

Going To California - Led Zeppelin

How To Disappear - Lana

Suzanne - Leonard Cohen

If You Leave Me Now - Chicago

A Pillow of Winds - Pink Floyd

Candy Says - The Velvet Underground

https://open.spotify.com/playlist/0sxflUBoF20txuEnxK9vaf?si=SzHI92QUTSGZbv0XxjE5iQ

 

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13 hours ago, Anthony said:

It's not music, but... "Violet Bent Backwards Over the Grass" 🙃

I haven't been able to hear the audiobook completely until today. I sleep halfway through. :hide:

bc it's so dreamy? :whine::hide:

LA to love you's so so good to listen to and Blue Waiter yup yup 


/

aptly named: 
 

 


* glittering and psychedelic * ~ 171BXW3.gif

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On 11/18/2020 at 9:46 AM, suicideblonde said:

Top Ten

Boots Of Spanish Leather - Bob Dylan

Indian Summer - The Doors

Chelsea Hotel No 2 - the Leonard Cohen Version or Lana's Version

Looking for America - Lana

Going To California - Led Zeppelin

How To Disappear - Lana

Suzanne - Leonard Cohen

If You Leave Me Now - Chicago

A Pillow of Winds - Pink Floyd

Candy Says - The Velvet Underground

https://open.spotify.com/playlist/0sxflUBoF20txuEnxK9vaf?si=SzHI92QUTSGZbv0XxjE5iQ

 

took a look at your playlist and all these songs are amazing, your nights must be really peaceful lol


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How do you all listen to music with lyrics when sleeping? It just makes me think too much lol. I like ambient sounds with thunderstorms in the background! Apple Music has some great ambient playlists!


catch   a   wave, and   take   in   the   sweetness...

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